Everyday people suffering from acne are searching an effective cure for acne and spending money on over-the-counter treatments. For those sick of trying all kinds of chemical based treatments, here is some information about natural cures for acne.



With so many acne products on the market today is no wonder the consumer gets totally confused. Many over the counter treatments are sold to customers who don't understand the real nature of their problem or the exact type of acne cure they need. However, for the producers is more important to keep the consumer spending money than to discover an effective cure for acne. If you believe that natural cures for acne are something you want to try, here is a list of basic ingredients found in almost any kitchen, which have been used with success to treat acne.



Already used for a long time in beauty treatments, egg whites have a high content of protein and other nutritive substances. Crack a few eggs and separate the whites from the yolks. Beat the whites and then apply the result on the face just like a mask, leaving it to act for about 15 minutes. Then rinse it off.



Excess oil and dirt residing deep in your skin can be drawn out with the help of oatmeal. How to use: cook some oatmeal the normal way, let if cool-off and then rub it gently over your skin like a mask. Leave on for 10 minutes and then rinse. Repeat this process on a regular basis to get the best results.



Baking soda can be used to get a great scrub, exfoliating the skin and removing dead cells. Mix this cheap ingredient with water to form a paste, and then apply it to the face. Massage gently the entire area and leave it for about a minute, then clean your face with warm water. Baking soda can be used as often as any other commercial scrub, but if you notice face redness or other signs of irritation stop using it. One very old cure with amazing healing effects is the Aloe Vera. It has been used to prevent scaring, fade marks and heal acne spots.



Tea-Tree oil is another amazing item. It is a natural antiseptic with strong antibacterial effects. It can be used directly on the acne spots or diluted with other oils (jojoba) if the area is too sensitive.



Research has shown that B5 vitamin is helping the organism metabolize fats. Since some of the body fats are used by the organism to create sebum, B5 vitamin could help reach a normal level of fats and a normal level of sebum, keeping the pores clean and working properly. Some say a 10g of B5 is needed daily to notice any results, but you should consult with your doctor before using it, as B5 is toxic in large amounts.



With the ability to kill bacteria, absorb oil excess and restore skin's natural pH apple cider vinegar has been used as an effective acne cure by many people. How to use: one part vinegar is mixed with seven parts of water to form a mild solution. This is applied on the clean skin with the help of cotton balls. Leave it to work for about 10 minutes and then wash. Apple cider vinegar also helps strengthening the immune system and improving digestion.



These natural cures for acne are alternatives for chemical based acne treatments. Some of them have better effects than many over-the-counter acne products and cost much less. The close relationship between digestion disorder and skin problems has been already proven. If you want to take the next step, you could consider some natural internal treatments. Keep your digestion at an optimum level to reduce acne dramatically. Here is a list of natural products which can help your digestive system: lemon juice, carrot juice, brewer's yeast, cucumber.